Diets or Dieting Ep. 9
In this episode, I will talk about diets and dieting I will cover these subjects: Is there a perfect diet?
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Books I Read in august
Books I Read in August
The list of non-fiction books I read in August is abysmal — at least for me. My grand total was
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Nourishing Wisdom
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
I read Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being last year when I thought I was going to
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False Advertising
Pet Peeve Alert: False Advertising
Being part of the human race, I am occasionally plagued with pet peeves. One of said pet peeves is false
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DIY Electrolyte Sports Drink
Easy DIY Electrolyte Sports Drink
I created this healthy and easy DIY electrolyte sports drink mainly with hubs in mind and from a recipe for
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Dirty Dozen 2018
Dirty Dozen 2018
Yippee! The Dirty Dozen 2018 list put out by the EWG (Environmental Working Group) was just published and at the
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Six Months of Happiness Project
Six Months of Happiness Project [Part I]
March marked six months of my Happiness Project. Upon reaching this anniversary, I felt the need to spend the month
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What is Breast Thermography?
What is Breast Thermography? [Wellness]
I asked my sister-in-law — Lynda Witt — who is a licensed thermographer in Tucson, Arizona, to answer some questions about breast thermography —
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Dirty Dozen
The Dirty Dozen and The Clean Fifteen 2017
Every year, the EWG (Environmental Working Group) shares lists they call the “dirty dozen” and the “clean fifteen” but, what
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DIY 3-ingredients Gummies
DIY 3-Ingredients Gummies [No Refined Sugar]
Years ago, one of my favorite snacks used to be Welch’s fruit snacks. I really enjoyed their texture. While this gummy
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natural Nail Polish
Non-Toxic Natural Nail Polish: 36 Brands Reviewed
Some will more than likely feel that wanting to use non-toxic natural nail polish is overkill. After all, we paint
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diy charcoal deodorant
DIY Charcoal Deodorant Recipe
I am no greenhorn to the natural skin care market. During the course of my first pregnancy, I started choosing
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