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Mindfulness

This category covers the benefits of mindful living also called the power of intention.

7 Jan 2019

Doing A Media Fast

by Florence | posted in: Wholehearted Living | 0

I chose to welcome the new year by doing a media fast. For the sake of honesty, I shall divulge this fast was not 100% off all media. fast although I think I should do exactly that even if for … Continued

Happiness Project, Mindfulness, Play and Rest, Thoughts on Life
26 Dec 2018

Happiness Project: One Year Review

by Florence | posted in: Wholehearted Living | 2

Drum roll, please!  This post is my Happiness Project one year in review—which is long overdue since it ended September 30th of this year. Indeed, it has already been more than an entire year since I started my Project. And, … Continued

Happiness Project, Mindfulness, Organization and Time Management, Relationships
17 Dec 2018

Cruelty On The Internet

by Florence | posted in: Wholehearted Living | 0

Cruelty on the internet is a pet peeve of mine. I admit it: I have a love-hate relationship with the internet. I love it because it gives me the ability to ferret out a lot of information. It’s like having … Continued

Altruism, Mindfulness, Relationships, Thoughts on Life
12 Nov 2018

My Happiness Project Splendid Truths

by Florence | posted in: Wholehearted Living | 2

Yeah me! I completed my year commitment to my Happiness Project at the end of September. On a side note, I plan on continuing this project as it has been such a wonderful blessing and quite a profound learning experience. At … Continued

Happiness Project, Mindfulness, Thoughts on Life
29 Oct 2018

I Belong Nowhere & I Belong Anywhere

by Florence | posted in: Wholehearted Living | 4

I belong nowhere. I belong here and there. I belong anywhere.   Nostalgia Today marks two weeks before my departure for France (by the time you read this, however, I probably will already be there) and I have been in … Continued

Authenticity, Belonging, Gratitude, Mindfulness, Thoughts on Life
22 Oct 2018

Love Will Hurt

by Florence | posted in: Wholehearted Living | 0

Love will hurt. What a depressing way to start a blog post. But, it’s true. No way around it and yet, we still long to be loved relentlessly and to love the same in return. Love is mysterious and amazing. … Continued

Happiness Project, Mindfulness, Relationships, Thoughts on Life
15 Oct 2018

Blessed Rain

by Florence | posted in: Wholehearted Living | 0

As I sit at my dining room table, watching the cloudy silver sky through my bay windows, I am sincerely hoping for blessed rain. For some, the notion—of blessed rain—may seem ludicrous if not downright peculiar and dramatic. Indeed some are … Continued

Authenticity, Mindfulness, Relationships, Self-Compassion, Thoughts on Life
10 Sep 2018

A Hero’s Thank You

by Florence | posted in: Wholehearted Living | 0

Recently, while on a date, hubs shared with me his views on a hero’s thank you. If this expression makes no sense, trust me, it will in time. On a side note: I started planning fun dates for hubs and … Continued

Altruism, Gratitude, Mindfulness, Relationships, Thoughts on Life
3 Sep 2018

Body Acceptance: Make Friends With Your Body

by Florence | posted in: Wholehearted Living | 0

I dare you. Start focusing on body acceptance. Indeed, make friends with your body. Do it. Or, at the very least try. Does this notion seem silly? Even maybe a bit too much pie-in-the-sky? Perhaps to some. For me, this body … Continued

Authenticity, Belonging, Gratitude, Mindfulness, Relationships, Thoughts on Life
13 Aug 2018

The Seasons of Life [and Nature]

by Florence | posted in: Wholehearted Living | 0

A few weeks ago, I asked my followers on Facebook an innocuous question: What is your favorite season? Their answers — which were all identical, and I will share in a minute — made me realize that as the Earth … Continued

Authenticity, Mindfulness, Thoughts on Life

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2019 Reading Challenge

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