This page is an index of all my podcasts with accompanying articles and other tidbits of interest.

 

 

Podcasts Episodes: 2018

Metabolism Damage Ep. 14
Today’s episode is about metabolism damage and I will cover these subjects:   What is metabolism damage? My story The
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Book Club Ep. 13
I love love LOVE books and I want to share that love with others. In this episode, we will talk
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My Trip To France Ep. 12
While I intended to record while traveling, this plan did not work out. I am now back at home and
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This is Me Ep. 11
In this episode “This Is Me”, these are the subjects covered: The song from the Greatest Showman “This Is Me”
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Body Acceptance Ep. 10
This episode focuses on body acceptance. We will cover questions such as these: Body hate is it effective? Societal norms of beauty
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Diets or Dieting Ep. 9
In this episode, I will talk about diets and dieting I will cover these subjects: Is there a perfect diet?
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Forgiveness Ep. 8
“Forgive others, not because they deserve forgiveness, but because you deserve peace.” Jonathan Lockwood Huie   Being angry at someone
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Guest: My Oldest Son (Part 2) Ep. 7
This is the second and last part of my interview with my son Samuel. You can find part one here.
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Guest: My Oldest Son (Part 1) Ep. 6
This week, I am excited to present my oldest son Samuel. This podcast was really fun to do. I thoroughly
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Rituals and Ceremonies: Ep. 5
In this episode, I talk about how, as a family, we mark the passage of our children from the teenage
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Guest Speaker – Alisha (Part 2): Ep. 4
Alisha: Part 2 This is Part 2 of my talk with Alisha. You can hear Part 1 here. In this
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Guest Speaker – Alisha (Part 1): Ep. 3
In this podcast, I am very excited to introduce my best friend Alisha. We will discuss: Habits I have from my
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