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Author Archives: Florence

5 Oct 2017

First Lesson from my Happiness Project

by Florence | posted in: Wholehearted Living | 6

Late September, on a road trip to Colorado, I listened to a book which changed my life. In truth, books and I have had a love affair for decades which has not dimmed. Therefore, it is not unusual for me … Continued

Happiness Project, Mindfulness, Thoughts on Life
4 Oct 2017

Exercise and Adrenal Fatigue Part II

by Florence | posted in: Wholehearted Living | 3

In part I of this series on exercise and adrenal fatigue, I shared a bit of my story. Allow me to reiterate I do not share this information as a one size fits all model. I am not so self-centered … Continued

Health Topics
3 Oct 2017

Exercising with Adrenal Fatigue

by Florence | posted in: Wholehearted Living | 0

This article, “Exercising with adrenal fatigue,”  was first written for a blog I previously owned. I am not reposting it today because I need a filler but rather because I feel this information bears repeating. I am acquainted with many individuals … Continued

Health Topics
2 Oct 2017

Month One: Energy [Happiness Project]

by Florence | posted in: Wholehearted Living | 6

October 1st finally dawned. Yesterday. First day of my Happiness Project. I was very excited. My focus for month one is Energy In her book, The Happiness Project, Gretchen Rubin starts her happiness project with the theme “Energy.” At first, upon hearing … Continued

Happiness Project, Health Topics, Organization and Time Management
29 Sep 2017

Inspirational Quotes About Happiness

by Florence | posted in: Inspirational Quotes | 4

By most accounts, I’m a sap for inspirational quotes and fancy sayings. While reading (a favorite past time of mine), it is commonplace for me to highlight funny or inspirational quotes along with passages I enjoy. If a pen is … Continued

28 Sep 2017

My Happiness Project Themes

by Florence | posted in: Wholehearted Living | 17

Last night, I was at “it” anew. “It” being the brainstorming session I was again tackling to nail down my happiness project themes. I would love to report everything fell neatly into place. It didn’t. After an additional night of more writing, … Continued

Happiness Project
27 Sep 2017

Brainstorming for my Happiness Project

by Florence | posted in: Wholehearted Living | 10

While on a lengthy car ride from Durango, Colorado, to Tucson, Arizona, I listened to The Happiness Project (by Gretchen Rubin) which I finished shortly before entering Phoenix. Upon the completion of the book,  my brain was bubbling with ideas. I … Continued

Happiness Project
26 Sep 2017

How I Started My Happiness Project

by Florence | posted in: Wholehearted Living | 44

Before I give you my reasons for embarking on a happiness project, let me give you a bit of background if I may. I can’t say it makes me feel all warm and fuzzy to admit I have been going through … Continued

Books, Happiness Project

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2019 Reading Challenge

2019 Reading Challenge
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