A few days into my Happiness Project, it was about 8:15 pm and I was dealing with a slightly annoying issue with this very site. In the back of my mind, I was well aware of my fast approaching “be in bed … Continued
On October 3rd, only a few days into my Happiness Project, before bedtime, I took a few moments to journal. I needed to jot some thoughts down. Reflections often swirl unchecked in my head at bedtime. Boldly proclaiming I was … Continued
For Part I of this blog post, please click here. Time So far, the feedback on the “time” aspect of my Happiness Project is mixed. The Good I started making a to-do list for multiple reasons: it efficiently helps me … Continued
I have one week of my Happiness Project under my belt, and I have already learned quite a few lessons. Just as a reminder, my first month’s focus is Energy. You can read about this theme here. Clutter-Free Environment Cleaning and … Continued
I wrote the following blog post about my “View on Diets” in March of 2017 when I lived another life. Not really, I wasn’t living another life although I was (still am as of today) the owner of another blog … Continued
I admit it; I am full of idiosyncrasies. Idiosyncrasies is a funny – and fancy – word which means: a mode of behavior or way of thought peculiar to an individual. In short, it means quirks. However, I like the word … Continued
In her book The Happiness Project, author Gretchen Rubin starts by sharing her twelve Happiness Project commandments. On the other hand, I started my project without writing mine beforehand although I had a vague idea of what they might be. … Continued
Late September, on a road trip to Colorado, I listened to a book which changed my life. In truth, books and I have had a love affair for decades which has not dimmed. Therefore, it is not unusual for me … Continued
In part I of this series on exercise and adrenal fatigue, I shared a bit of my story. Allow me to reiterate I do not share this information as a one size fits all model. I am not so self-centered … Continued
This blog post, “Exercising with adrenal fatigue,” was first written for a blog I previously owned. I am not reposting it today because I need a filler but rather because I feel it bears repeating. I am acquainted with many individuals … Continued
